Weigh In record (no journal entry) for 02 November 2017
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94.9 kg
Lost so far: 54.0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1209 kcal
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Fat: 39.37g | Prot: 56.44g | Carbs: 161.18g.
Lunch: Ice Cream, Yellow Cake (with Vanilla Frosting), Egg Drop Soup, Schwan's Beef Stir-Fry with Asian Style Noodles. more...
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Gaining 2.4 kg a Week
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inmsweantitrust's Weight History
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