Weigh In record (no journal entry) for 03 May 2012
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 42.96g | Prot: 92.92g | Carbs: 102.99g.
Breakfast: Organic Lowfat 1% Milk, low sodium bacon, tumaro, coffee, egg. Lunch: pita, chicken shwarma . Dinner: Taboule Wheat Salad Mix, Chicken Shwarma (4 oz). Snacks/Other: 100% Low Sodium Vegetable Juice (5.5 oz), Low Sodium Almonds. more...
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steady weight
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