|
went to my moms house....ate too much! couldn't help it!!! AUGH!!!
|
80.6 kg
Lost so far: 1.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 29.78g | Prot: 103.38g | Carbs: 174.45g.
Breakfast: skim milk, pg tips tea, quaker weight control instant oatmeal, banana. Lunch: starkist tune water can, dill pickle spears , celery. Dinner: potatoes, Sweet Freedom Snack Size Chocolate & Vanilla Swirls, frozen mixed vegetables great value, chicken breast. Snacks/Other: apple, orange, emerald dry roast almonds, baked cheetos. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GwilliamRamos's Weight History
|