Weigh In record (no journal entry) for 02 November 2017
|
54.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2017:
|
517 kcal
|
Fat: 16.08g | Prot: 39.47g | Carbs: 54.48g.
Breakfast: Домик в деревне Молоко 0,5%, Liebendorf Сыр Тильзитер, Гарнец Мука Рисовая Цельнозерновая, Русское Молоко Творог 1,8%, Яйцо. Lunch: Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Домик в деревне Кефир 1%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia2411's Weight History
|