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ahí vamos de 100 en 100 gramitos...
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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910 kcal
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Fat: 48.68g | Prot: 48.53g | Carbs: 61.31g.
Breakfast: Atún Fresco, Bizcocho de Zanahoria. Lunch: Mayonesa, Gallina Blanca Sopa de Cocido, Revilla Chorizo, Palancares Queso Semicurado sin Lactosa, Huevo, Carretilla Espárragos Blancos Extra. Dinner: manzana asada con stevia, Tomates, Mostaza, Heinz Ketchup, Roler Hamburguesa de Vacuno. Snacks/Other: NaturGreen Aceite de Coco Virgen, Nespresso Café Capsulas, Canela. more...
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2429 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 2 hours. more...
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Losing 0.7 kg a Week
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