Weigh In record (no journal entry) for 02 November 2017
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55.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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528 kcal
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Fat: 32.70g | Prot: 27.28g | Carbs: 30.44g.
Breakfast: Мультизерновой Хлеб. Lunch: Сметанин Молоко 2,5%, Nature's Energy Crunchy Peanut Butter, Белебеевский Сыр Купеческий. more...
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Gaining 0.2 kg a Week
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