Weigh In record (no journal entry) for 03 May 2012
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56.3 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 32.70g | Prot: 59.60g | Carbs: 234.19g.
Breakfast: Coffee Creamer, Bananas , 0% Fat Greek Yogurt - Plain. Lunch: Guacamole, Fiesta Salad. Dinner: Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Twix Minis, Tiny Pretzel Twists, Apples. more...
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Losing 0.6 kg a Week
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