Balance del més: peso perdido: 300 gramos. Pfffff. jajajaja. A ver noviembre
|
79.6 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2017:
|
782 kcal
|
Fat: 34.84g | Prot: 73.49g | Carbs: 41.75g.
Breakfast: Hacendado Leche Desnatada, Tortilla de Patatas, Café. Lunch: La Vaca que ríe Quesitos Light, Aceite de Oliva, Alteza Salteado de Verduras, Merluza Plancha. Dinner: Valor Cacao Puro en Polvo Desgrasado, Vitalinea Yogur, La Vaca que ríe Quesitos Light, Mayonesa Light, Coliflor (Congelado), Huevo, Clara de Huevo. more...
|
|
3811 kcal
|
Exercise:
andar - 2 hours and 45 minutes, Standing - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mexidelaiglesia's Weight History
|