adnixon's Journal, 03 May 12

Weigh In record (no journal entry) for 03 May 2012
56.9 kg Lost so far: 16.6 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2012:
1945 kcal Fat: 65.58g | Prot: 71.94g | Carbs: 326.48g.   Breakfast: maple brown sugar oatmeal. Lunch: Lucky Charms Treats, Cheese Crackers with Peanut Butter, Light Honey Wheat Bread, Whipped Peanut Butter, Grape Jelly. Dinner: chicken burrito, Bottomless Tostada Chips, Spanish Rice, Refried Beans with Cheese. Snacks/Other: chocolate oatmeal cookies, sherbet. more...
1912 kcal Exercise: Sitting - 14 hours and 40 minutes, Sleeping - 6 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Standing - 1 hour and 10 minutes. more...
Gaining 0.6 kg a Week

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adnixon's Weight History


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