AllieLittles's Journal, 01 Nov 17

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Weigh In record (no journal entry) for 01 November 2017

53.2 kg Lost so far: 28.5 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2017:

1392 kcal

Fat: 48.45g | Prot: 61.95g | Carbs: 184.67g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Lowfat Mango Greek Yogurt. Dinner: Brown Sugar, Butter, Cream Of Wheat, 2% Fat Milk. Snacks/Other: Hershey's Mr. Goodbar Miniatures. more...

1504 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 1.9 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 01 Nov 17

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AllieLittles's Weight History