dark eyes's Journal, 01 Nov 17

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Weigh In record (no journal entry) for 01 November 2017

100.4 kg Lost so far: 1.6 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2017:

2083 kcal

Fat: 92.59g | Prot: 27.48g | Carbs: 284.27g. Breakfast: Butternut Winter Squash, Brown Sugar, Okami California Roll Sushi, Okami California Roll Sushi. Lunch: Land O'Lakes Salted Butter, Cream of Rice (Fat Not Added in Cooking). Dinner: Half and Half Cream, Coffee (Brewed From Grounds), Starbucks Birthday Cake Pop. Snacks/Other: Pumpkin Pie. more...

2464 kcal

Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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dark eyes's Journal, 01 Nov 17

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dark eyes's Weight History