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well nothing to say but halloween failure but not to bad
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169.6 kg
Lost so far: 2.7 kg.
Still to go: 90.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1366 kcal
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Fat: 71.95g | Prot: 61.06g | Carbs: 118.67g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Coffee, Cream (Half & Half), Egg Beaters Egg Beaters - Original. Lunch: Taco Bell Quesadilla - Cheese, Taco Bell Mexican Pizza. Snacks/Other: Coca-Cola Coca-Cola Classic. more...
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steady weight
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bleueyes1974's Weight History
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