Weigh In record (no journal entry) for 31 October 2017
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88.5 kg
Lost so far: 8.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1288 kcal
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Fat: 59.91g | Prot: 109.75g | Carbs: 78.58g.
Breakfast: Ашан Сыр Пошехонский, Яйцо (Целое). Dinner: Картофель Отварной, Капуста, Куриные Грудки (Запеченые). Snacks/Other: Сахар, Экомилк Масло Сливочное 82,5%, Хлеб. more...
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Losing 0.2 kg a Week
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himik226's Weight History
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