Weigh In record (no journal entry) for 31 October 2017
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54.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1557 kcal
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Fat: 40.78g | Prot: 84.78g | Carbs: 218.96g.
Breakfast: Mangues, Auchan Chocolat Noir 52%, Amandes, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Blanc d'Oeuf, Bjorg Flocons D'Avoine Complets Bio, Auchan Banane. Lunch: Sylphide Fondant au Chèvre, Wasa Fibres, Maille Moutarde Fine Mi-Forte, Pommes Granny-Smith, Sucrine, Quinoa (Cuit), Picard Mélange de Légumes Vapeur, Carrefour Escalope de Dinde. Dinner: Charal Bœuf Bourguignon, Canderel Vanilla, Gerblé Levure Diététique, Delisse Fromage Blanc 0%, Carrefour Sauce Vinaigrette Nature Allégée, Sucrine, Poivrons Verts, Oignons. Snacks/Other: Banana Bread. more...
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Losing 9.1 kg a Week
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sissouetfifi's Weight History
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