slimatlast's Journal, 02 May 12

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Weigh In record (no journal entry) for 02 May 2012

89.6 kg Lost so far: 28.3 kg. Still to go: 32.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2012:

648 kcal

Fat: 18.49g | Prot: 45.82g | Carbs: 78.86g. Lunch: chicken, tossed salad. Dinner: sesame sauce, broccoli, chicken. Snacks/Other: fat free sour cream, perogies. more...

2512 kcal

Exercise: Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours. more...

steady weight

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slimatlast's Journal, 02 May 12

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slimatlast's Weight History