Weigh In record (no journal entry) for 31 October 2017
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51.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1295 kcal
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Fat: 40.21g | Prot: 84.71g | Carbs: 131.81g.
Breakfast: Vivri Shake Me. Lunch: Dolores Carne para Hamburguesa de Atún Aleta Amarilla, Frijoles Cocidos, Semillas de Girasol Tostadas en Seco (sin Sal), Eva Mezcla de Hojas de Lechuga, Manzana. Dinner: Vivri Shake Me. Snacks/Other: los Tradicionales Hojuelas de Cereal con Chocolate, Calufe Galletas de Café, Great Value Cacahuates Enchilados Fritos, Svelty Yoghurt Bebible, Vivri Power Me, Vivri Cleanse Me Piña Naranja. more...
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1664 kcal
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Exercise:
Gym - 45 minutes, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 20 minutes, Desk Work - 4 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 25 minutes. more...
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Losing 1.4 kg a Week
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antonia.hhz's Weight History
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