Weigh In record (no journal entry) for 31 October 2017
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57.7 kg
Lost so far: 33.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1504 kcal
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Fat: 66.73g | Prot: 103.23g | Carbs: 123.93g.
Breakfast: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res), Sugar. Lunch: Chicken Leg (Skin Not Eaten), El Mexicano Cotija Queso Seco Part Skim Milk Cheese. Dinner: Mars Milky Way Simply Caramel Bar (Fun Size), Snickers 100 Calorie Snickers Bar, Snickers Snickers Bar (Fun Size), American Licorice Sour Punch Strawberry Straws. more...
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Losing 0.9 kg a Week
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