Weigh In record (no journal entry) for 31 October 2017
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94.3 kg
Lost so far: 54.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1624 kcal
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Fat: 79.54g | Prot: 45.10g | Carbs: 186.06g.
Lunch: Lou Malnati's Deep Dish Cheese Pizza, Pita Bread, Kroger Southern Style Crab Dip. Snacks/Other: Sonic Oreo Blast (Regular). more...
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Gaining 6.0 kg a Week
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inmsweantitrust's Weight History
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