Weigh In record (no journal entry) for 31 October 2017
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95.8 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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325 kcal
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Fat: 6.39g | Prot: 32.29g | Carbs: 36.95g.
Breakfast: Kirkland Signature Organic Fortified Soy Beverage, LeanFit Whey Protein Shake Chocolate. Snacks/Other: Bananas. more...
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Losing 1.0 kg a Week
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mjuvatop's Weight History
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