Weigh In record (no journal entry) for 31 October 2017
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56.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1537 kcal
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Fat: 52.16g | Prot: 54.53g | Carbs: 227.51g.
Breakfast: Яичный Омлет, Гречка Отварная. Lunch: Яйцо, Творог, Банан. Dinner: Финик, Тыквенные Семечки, Грецкие Орехи, Простые Пельмени. Snacks/Other: Банан, Зефир, Кофе. more...
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1622 kcal
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Exercise:
Studying - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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green_mouse's Weight History
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