Weigh In record (no journal entry) for 31 October 2017
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65.2 kg
Lost so far: 11.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1711 kcal
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Fat: 86.72g | Prot: 64.40g | Carbs: 163.58g.
Breakfast: Linessa Erdbeere Marmelade, Lieken Urkorn Vollkorn Kerni. Lunch: Knorr Rahm Soße, Rotkohl, Kartoffelknödel, Knusprige Ente. Dinner: Bonduelle Gold Mais, Milsani Creme Fraiche, Schafskäse, Hackfleisch (95% mager / 5% Fett), Vanillekipferl, Schokokekse, Ölz Linzer Schnitte. Snacks/Other: Cinemaxx Nachos Klein mit Käse-Dip. more...
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2009 kcal
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Exercise:
Sitting - 7 hours, Resting - 2 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 45 minutes, Standing - 1 hour and 30 minutes, Sleeping - 10 hours. more...
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Losing 1.2 kg a Week
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 Comments
Die Waage hat 10min später 500g mehr angezeigt, aber ich lasse einfach mal dieses Ergebnis
31 Oct 17 by member: Katharina178
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Was Du in diesen 10 Minuten wohl gemacht hast 🤔😎
31 Oct 17 by member: Ritamine
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Katharina178's Weight History
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