Weigh In record (no journal entry) for 30 October 2017
|
93.4 kg
Lost so far: 55.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
1259 kcal
|
Fat: 66.47g | Prot: 55.55g | Carbs: 111.41g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular), Chocolate Chip Cookie, McDonald's Egg McMuffin. Lunch: McDonald's Bacon, Egg & Cheese Biscuit (Regular). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|