Weigh In record (no journal entry) for 29 October 2017
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92.2 kg
Lost so far: 5.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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497 kcal
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Fat: 18.38g | Prot: 29.30g | Carbs: 56.22g.
Breakfast: Cocoa Powder Mix (with Water). Dinner: Cooked Broccoli (from Fresh), Kroger Frozen Golden Sweet Corn, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). more...
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Losing 1.1 kg a Week
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ebonygirl38's Weight History
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