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Yesterday was my splurge day had strawberry shortcake from yardhouse 😬🍰
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68.5 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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783 kcal
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Fat: 61.29g | Prot: 40.07g | Carbs: 24.56g.
Breakfast: Ken's Steak House Ranch Dressing, Broccoli Flower Clusters, Chicken Breast, Macadamia Nuts, Coffee, Heavy Cream. Snacks/Other: Atkins Snack Peanut Butter Fudge Crisp Bar. more...
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Gaining 1.9 kg a Week
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buffy salvadore's Weight History
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