Weigh In record (no journal entry) for 29 October 2017
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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889 kcal
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Fat: 42.23g | Prot: 40.80g | Carbs: 86.21g.
Breakfast: Простоквашино Молоко Топленое 4%, Мистраль Каша Овсяная Карамельная Панакота. Lunch: Простоквашино Молоко Топленое 4%, Блины с Творогом, Сосиска. more...
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Losing 14 kg a Week
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