20.07.2015's Journal, 29 Oct 17

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фитнес

93 kg Lost so far: 28.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2017:

2079 kcal

Fat: 129.88g | Prot: 69.46g | Carbs: 151.22g. Breakfast: Домик в деревне Молоко 3,2%. Lunch: Летний День Молоко 3,2%. Dinner: Альтервест Воздушный Фикси Сырок Ванильный, Вареное Яйцо, Жареное Куриное Крыло без Покрытия (Кожа Съедена). more...

2851 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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20.07.2015's Journal, 29 Oct 17

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20.07.2015's Weight History