Weigh In record (no journal entry) for 02 May 2012
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87.9 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 40.86g | Prot: 47.10g | Carbs: 120.38g.
Breakfast: muesli, coffee, milk. Lunch: almonds, coffee, coffee cake, milk, tossed salad, corn on the cob, macaroni, meatloaf. more...
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Losing 1.3 kg a Week
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