ShortRound's Journal, 04 Apr 10

Ok, back on track.....
65.8 kg Lost so far: 4.5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2010:
2189 kcal Fat: 88.67g | Prot: 71.78g | Carbs: 277.35g.   Breakfast: fat free coffee mate, Omega 3 ps D3 softgels, Hershey's cocoa, coffee. Lunch: fried zucchini, rice noodles, shrimp alfred, sweet n sour chicken. Dinner: chicken thigh, chicken drumstick. Snacks/Other: mcdonald's hot fudge sundae, chocolate morsels, Hershey's chocolate syrup, chocolate soft serve ice cream. more...
Losing 1.3 kg a Week

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Comments 
Lay off the chocolate, sissy!!!!!!! You can do it!!! Get back on that track and lose, lose, lose!!!!! Or I'll smack you!!!!!! LOL 
19 Apr 10 by member: Jrnyval
Yes Ma'am! I could use a smackin! I am miserable :( Not feeling good and feeling fat just sucks! 
19 Apr 10 by member: ShortRound
Keep up the good work like you did today, sissy!!!! 
22 Apr 10 by member: Jrnyval

     
 

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