Weigh In record (no journal entry) for 28 October 2017
|
68.2 kg
Lost so far: 5.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
736 kcal
|
Fat: 59.03g | Prot: 40.52g | Carbs: 12.01g.
Breakfast: Macadamia Nuts, Kroger Carb Master Strawberry Rhubarb Low Fat Cottage Cheese, Organic Valley Heavy Whipping Cream, Land O'Lakes Rich & Creamy Half & Half, Coffee. Dinner: Omaha Steaks Beef Filet Mignon. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buffy salvadore's Weight History
|