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😃
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1230 kcal
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Fat: 54.69g | Prot: 57.99g | Carbs: 145.00g.
Breakfast: Silk Soymilk Creamer, Madhava Coconut Sugar, Country Crock Churn Style Butter, Trader Joe's Organic Raw Honey, Silk Light Almond Milk, Hodgson Mill Multi Grain Hot Cereal, Sports Research Collagen Peptides. Lunch: Potato French Fries, Raising Cane's Chicken Fingers. Dinner: Signature Cafe Chicken & Dumplings Soup. Snacks/Other: Pop Secret 100 Calorie Homestyle Popcorn. more...
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Losing 1.4 kg a Week
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Poutyface's Weight History
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