Weigh In record (no journal entry) for 27 October 2017
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88.9 kg
Lost so far: 13.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1041 kcal
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Fat: 27.43g | Prot: 43.02g | Carbs: 160.22g.
Breakfast: Яйцо (Целое), Умница Каша Гречневая Молочная. Lunch: Тефтели с Рисом, Картофельное Пюре. Dinner: Гороховый Суп. Snacks/Other: Помело, Фруто Няня Пюре из Яблок и Персиков со Сливками, Банан. more...
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Losing 0.7 kg a Week
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anannenkova's Weight History
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