Weigh In record (no journal entry) for 26 October 2017
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118.6 kg
Lost so far: 0 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1891 kcal
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Fat: 68.09g | Prot: 51.07g | Carbs: 266.19g.
Breakfast: Minute Maid 100% Orange Juice (10 oz), McDonald's Hash Brown, McDonald's Breakfast Burrito. Lunch: Hot Dog on a Stick Cherry Lemonade (Regular), McDonald's Hamburger, McDonald's French Fries (Medium). Snacks/Other: Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Losing 1.6 kg a Week
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Poorflick's Weight History
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