Weigh In record (no journal entry) for 26 October 2017
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64.9 kg
Lost so far: 22.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1281 kcal
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Fat: 79.10g | Prot: 79.41g | Carbs: 97.16g.
Breakfast: Grits, Nature Made Flaxseed Oil, Quest Mint Chocolate Chunk Protein Bar, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Walnuts, Pecan Nuts. Lunch: Cooked Green String Beans (from Fresh), Market Day Meatloaf Topped with Catsup. Dinner: Quest Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Meijer Extra Strength Flax Seed Oil Softgels (1300 mg), Quest Mint Chocolate Chunk Protein Bar. more...
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steady weight
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CathyWall's Weight History
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