SturgeonQueen's Journal, 03 Apr 10

Weigh In record (no journal entry) for 03 April 2010
74.1 kg Lost so far: 7.5 kg.    Still to go: 12.9 kg.    Diet followed: 100%.

View Diet Calendar, 03 April 2010:
1198 kcal Fat: 48.63g | Prot: 62.97g | Carbs: 138.05g.   Lunch: raspberries, yellow mustard, kroger lite mayo, kraft fat free singles, lettuce, Jennie-o turkey breast, Healthy Life. Dinner: salad spritzers, Black Pepper, Sea Salt, great value sliced peaches, kiwi, radish, broccoli, Celery, Snow Peas, Green grapes, Orange Roughy,  Macaroni & Cheese (Large Size). Snacks/Other: Cranberry Almond Thins, oreo cakester mini. more...
2796 kcal Exercise: Shopping - 1 hour, Sitting - 4 hours, Wii Active 30 Day Challenge - 31 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 2 hours and 30 minutes, BMR - 15 hours and 14 minutes. more...
Losing 3.2 kg a Week

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SturgeonQueen's Weight History


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