Weigh In record (no journal entry) for 26 October 2017
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60.9 kg
Lost so far: 8.4 kg.
Still to go: 1.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2017:
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961 kcal
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Fat: 36.40g | Prot: 51.09g | Carbs: 106.90g.
Breakfast: Jafaden Pur Jus de Mandarine, Café, Lait Entier, Kraft Beurre d'arachide Tout Naturel au Miel, Bon Matin 60% While Wheat Bread No Sugar. Lunch: Petit Navire Salade au Coeur du Mexique. Dinner: Hamburger avec de la Mayonnaise ou Sauce à Salade et Tomates sur Petit Pain. Snacks/Other: Picard Crème Glacée Caramel, Craquelins Graham, IOGO Proteine IOGO Proteine Yogourt Grec Vanille 0%MG. more...
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2084 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sitting - 8 hours, Standing - 2 hours, Driving - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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