Weigh In record (no journal entry) for 26 October 2017
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55.6 kg
Lost so far: 14.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1384 kcal
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Fat: 54.90g | Prot: 68.85g | Carbs: 149.31g.
Breakfast: Gekookt Ei. Lunch: AH Broodje Gezond, Appelsientje Goudappel. Dinner: Chili Con Carne. Snacks/Other: Senseo Cappuccino, AH Zoete Groentemix, Peren. more...
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Losing 1.4 kg a Week
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