Weigh In record (no journal entry) for 26 October 2017
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49.9 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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852 kcal
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Fat: 25.10g | Prot: 30.69g | Carbs: 127.49g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Amix OatMash, Melón Tuna. Lunch: Sojasun Yogur, Pimientos Fritos, Cachito de Jamon. Snacks/Other: Café Cortado, Plátano. more...
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Losing 1.1 kg a Week
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