Weigh In record (no journal entry) for 01 May 2012
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56.4 kg
Lost so far: 2.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 37.41g | Prot: 67.48g | Carbs: 196.43g.
Breakfast: creamer, oatmeal, Cream Substitute (Powdered). Lunch: Lean cuisine angel pasta. Dinner: Hint of Lime Tortilla Chips, Black Forest Deli Ham, Chicken Enchiladas. Snacks/Other: Twix Minis, starburst, kroger pretzels, yoplait light key lime, apple, cheese stick. more...
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Losing 4.4 kg a Week
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