monasanna's Journal, 25 Oct 17

monasanna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 October 2017

90.9 kg Lost so far: 22.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2017:

1182 kcal

Fat: 58.34g | Prot: 78.09g | Carbs: 87.54g. Breakfast: Corny Free Weiße Schoko, Zott Jogolé Erdbeer, Gekochtes Ei, Gut & Günstig Sahne Schmelzkäsezubereitung, Leicht & Cross Knusperbrot Weizen. Lunch: Bauernglück Putenoberkeule, Ofengemüse. Snacks/Other: VC Orangen-Limonade. more...

2262 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.3 kg a Week

8 Supporters Support

Comments

👍 😀

25 Oct 17 by member: Ritamine


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

monasanna's Weight History

View Complete History

monasanna's Journal, 25 Oct 17

Submit a Comment

monasanna's Weight History