Weigh In record (no journal entry) for 01 May 2012
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88.1 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 42.88g | Prot: 36.39g | Carbs: 128.53g.
Breakfast: muesli, coffee, milk. Lunch: almonds, watermelon, milk, coffee, apple pie, tossed salad, chili mac. more...
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Losing 1.9 kg a Week
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