Belëm's Journal, 25 Oct 17

Estoy igual!! los findes me matan 😥
49.5 kg Lost so far: 0.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2017:
1295 kcal Fat: 80.82g | Prot: 99.03g | Carbs: 41.30g.   Breakfast: Leche (Leche Entera), Café, NaturGreen Aceite de Coco Virgen, Café, MyProtein Impact Whey Protein. Lunch: Queso Camembert, Queso Gorgonzola, Gutarra Cardo Troceado, Caldo de Carne, Zanahoria, Abadejo (Pescado). Dinner: Tomates Cherry, Queso Camembert, Brócoli, Ropa Vieja. Snacks/Other: Hacendado Cocktail Frutos Secos Tostados sin Sal. more...
steady weight



     
 

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Belëm's Weight History


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