Weigh In record (no journal entry) for 25 October 2017
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55.8 kg
Lost so far: 14.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1144 kcal
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Fat: 33.09g | Prot: 42.04g | Carbs: 163.81g.
Breakfast: Chiquita Banaan. Lunch: Gekookt Ei. Dinner: AH Hachee met Rodekool en Aardappelpuree. Snacks/Other: Senseo Cappuccino, Peren. more...
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Losing 2.8 kg a Week
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