Weigh In record (no journal entry) for 24 October 2017
|
93.0 kg
Lost so far: 4.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
494 kcal
|
Fat: 22.44g | Prot: 26.05g | Carbs: 45.33g.
Breakfast: Coffee with Cream and Sugar, Scrambled Egg, Turkey Breakfast Sausage. Dinner: Margherita Pizza. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebonygirl38's Weight History
|