Weigh In record (no journal entry) for 24 October 2017
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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841 kcal
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Fat: 44.76g | Prot: 61.22g | Carbs: 51.27g.
Breakfast: Вареное Яйцо, Кофе, Домик в деревне Молоко 3,2%. Lunch: Домик в деревне Сметана 20%, Простоквашино Творог 2%. Snacks/Other: Миндаль, Чернослив, Мёд. more...
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Gaining 0.3 kg a Week
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zedko1986's Weight History
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