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I had a pretty good week except for Saturday, but I fell right back into good habits, so I am not too worried :)
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80.6 kg
Lost so far: 18.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 58.00g | Prot: 50.00g | Carbs: 176.00g.
Breakfast: Streusel Cakes, Cowpals Colby Jack Cheese Snack, Chewy Bars - Oats & Chocolate. Lunch: Special K Cracker Chips - Cheddar, cream cheese spread, smartwheat wonder bread, Lower Sodium Turkey Breast. Dinner: Southwestern Corn, Fresco Crunchy Taco. Snacks/Other: Streusel Cakes, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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2391 kcal
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Exercise:
Stretching (yoga) - 27 minutes, Housework - 30 minutes, Resting - 12 hours and 33 minutes, Driving - 5 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 0.1 kg a Week
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