Weigh In record (no journal entry) for 24 October 2017
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51.6 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1305 kcal
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Fat: 53.07g | Prot: 56.84g | Carbs: 150.31g.
Breakfast: Calufe Galletas de Café , GNC Lean Shake. Lunch: Barcel Cacahuate Japonés, FUD Pechuga de Pollo Rostizado, McCormick Mermelada de Fresa, Jif Crema de Cacahuate, Wonder Pan Blanco con Leche y Ajonjolí. Dinner: Garrapiñada de Maní, FUD Queso Mozzarella Rebanado, Salmón Atlántico Salvaje, La Huerta Guarnición de Verduras. Snacks/Other: Palomitas de Maíz Hechas en Mantequilla, Peñafiel Twist con Limón y Sal, Plátano, Creative Snacks Coconut Bites. more...
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1715 kcal
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Exercise:
Running - 6/mph - 32 minutes, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 20 minutes, Desk Work - 4 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 38 minutes. more...
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Losing 1.4 kg a Week
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antonia.hhz's Weight History
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