Weigh In record (no journal entry) for 24 October 2017
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94.0 kg
Lost so far: 55.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1349 kcal
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Fat: 50.92g | Prot: 108.46g | Carbs: 113.70g.
Lunch: McDonald's Mac Snack Wrap, McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: Turkey Sandwich. Snacks/Other: Garlic Bread. more...
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Gaining 1.9 kg a Week
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inmsweantitrust's Weight History
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