Weigh In record (no journal entry) for 24 October 2017
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108.4 kg
Lost so far: 29.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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2581 kcal
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Fat: 125.65g | Prot: 90.92g | Carbs: 268.56g.
Breakfast: Mountain Dew Diet Mountain Dew (20 oz), Safeway Greek Feta Vinaigrette Salad Dressing, Marie's Lite Chunky Blue Cheese Dressing, Cento Artichoke Hearts Quarted & Marinated, Baby Spinach, Black Pepper, Lettuce Salad with Assorted Vegetables, Ginger, Mt. Olive Hot Banana Pepper Rings, Nissin Top Ramen Oriental Flavor Oodles of Noodles Soup, Salt, Young Green Onions, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Rice Based Oriental Mix , Meatless Cheese Filled Tortellini with Tomato Sauce, Dr. Pepper Diet Dr. Pepper (Bottle), Bell Peppers, T. Marzetti 100 Calorie Packs - Light Ranch Veggie Dip, Ice Breakers Cool Mint Mints. Dinner: Utz Mini Halloween Pretzels, ShopRite Roasted Garlic Hummus, Nasoya Tofubaked Teriyaki, Young Green Onions, Nissin Top Ramen Oriental Flavor Oodles of Noodles Soup, Ginger, Fritos Flavor Twists Honey BBQ (Package), Huy Fong Foods Sriracha Hot Chili Sauce. Snacks/Other: Muuna Cottage Cheese Blueberry, Ice Breakers Cool Mint Mints, Sargento Ultra Thin Swiss Cheese, Popchips Barbeque Potato Chips (Bag), T. Marzetti 100 Calorie Packs - Light Ranch Veggie Dip, Coffee, Asparagus. more...
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3369 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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Gaining 1.6 kg a Week
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me,myselfandi's Weight History
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