AllieLittles's Journal, 24 Oct 17

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Weigh In record (no journal entry) for 24 October 2017

52.9 kg Lost so far: 28.8 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2017:

1786 kcal

Fat: 62.34g | Prot: 67.78g | Carbs: 245.77g. Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Tim Hortons Boston Cream Donut, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Chobani Lowfat Mango Greek Yogurt, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Snacks/Other: Superior Nut Company Lightly Salted Peanuts, Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement. more...

1497 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 4.4 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 24 Oct 17

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AllieLittles's Weight History