Weigh In record (no journal entry) for 23 October 2017
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58 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1513 kcal
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Fat: 60.06g | Prot: 65.86g | Carbs: 186.70g.
Breakfast: Зефир, Перец Фаршированный Мясом и Рисом, Булгур (Вареный). Lunch: Яблоко, Київхліб Лаваш Висівковий. Dinner: Мак, Финик, Яблоко, Грейпфрут, Молокія Творог 0,2%. Snacks/Other: Американский Сыр, Nescafe Cherry Mix, Кофе, Мюсли Батончик, Шампиньоны Тушеные, Омлет. more...
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1596 kcal
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Exercise:
Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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green_mouse's Weight History
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